Creamy Tomato Soup with Peppery Parmesan Crisps – My Recipe Reviews (2024)

FAQs

What's the difference between creamy tomato soup and tomato soup? ›

But what about cream of tomato soup? Any “cream of” soup, tomato included, is pureed like a normal soup but then goes through a “creaming” process, wherein cream is added to the mixture. Cream of tomato soup is actually cooked at a much lower temperature than normal tomato soup.

Tomato soup is good for blood pressure and blood vessels

Due to its high potassium content, tomato soup helps maintain healthy blood pressure. Your blood pressure is the force with which your blood presses against your blood vessel walls. You don't want this pressure to be too high or too low.

By incorporating heirloom tomato soup into your diet, you can increase your fiber intake and support a thriving gut microbiome. Boost Immunity: Heirloom tomatoes are packed with antioxidants, such as lycopene and vitamin C, which have been linked to improved gut health.

Rich in antioxidants

Tomato soup is an excellent source of antioxidants, including lycopene, flavonoids, and vitamins C and E, among many others ( 3 , 7 ). Consuming antioxidants has been linked with a lower risk of cancer and inflammation-related diseases, such as obesity and heart disease ( 3 , 8 , 9 ).

When you add baking soda to tomato soup (or sauce, or chili), it neutralizes the acid in the tomatoes. Not only will this make the tomatoes taste less acidic (good news if your tomatoes turned out more sour than you expected), but it also means that you can now add milk to your soup without risking curdling it.

While both are delicious, they are quite different, especially when it comes to the texture. Tomato bisque is thicker and creamier in texture, and calls for the use of milk and/or cream.

Yes, a person with type 2 diabetes can eat tomato soup, but it's important to choose a tomato soup that fits within their dietary needs and preferences. Tomatoes are generally considered a healthy food for people with diabetes as they are low in calories, high in fiber, and a good source of vitamins and minerals.

The top drinks for lowering blood pressure include water, fruit juices (pomegranate, prune, cranberry, cherry), vegetable juice (tomato, raw beet), tea (black, green), and skim milk.

In fact, research shows lycopene in tomatoes may help protect against inflammation and chronic disease, not to mention, they offer valuable vitamins and antioxidants, adds Bianca Tamburello, R.D.N., registered dietitian with FRESH Communications.

Digestive Health: The dietary fiber in tomatoes promotes digestive health and regular bowel movements. Fiber-rich foods like tomato soup can help prevent constipation and promote a healthy gut microbiome. Versatility in Recipes: This Mediterranean diet staple lends itself to great versatility.

Can you eat tomato soup every day? ›

No, it's not bad for you to eat canned tomato soup once a day. However, it's important to make sure that the soup is made with low-sodium tomatoes and doesn't contain any other unhealthy ingredients.

Some side effects of lycopene overdose can have chronic effects on the body. For example, excessive lycopene due to tomato consumption can cause diarrhoea, nausea, stomach cramps, gas, and even vomiting. So, if you consume many tomato products, try cutting back on them to see if you notice a difference.

The standard direction for a can of condensed Tomato Soup is to put the condensed soup in a saucepan, fill the can with water, add the water to the pan, stir, and heat just to the point of simmer. BUT. It's MUCH better with Milk, which makes it a creamy tomato soup, a bit more like a tomato bisque.

An insatiable craving for tomatoes or tomato products is known as tomatophagia. Tomatophagia may sometimes be associated with nutritional deficiencies, especially in pregnant women. It may also occur in people with iron deficiency anemia, even though raw tomatoes are low in iron.

Tomatoes. Tomatoes are high in potassium. People in the earlier stages of kidney disease don't usually have to limit their consumption of tomatoes. If your healthcare provider says your potassium levels are high, however, tomatoes may have to be on your restricted foods list.

Although it is likely to change the flavor profile more than other substitutes, tomato soup can work as a tomato sauce substitute. A can of tomato soup can replace 1 cup of tomato sauce. However, because the soup has more liquid than tomato sauce, you should reduce another liquid ingredient by 1/4 cup if possible.

Add tomatoes, sugar, tomato paste, basil, chicken stock, salt and pepper and stir well. Bring the soup to a boil, lower the heat, and simmer uncovered for 30-40 minutes. Add the cream to the soup and process it in a blender (small batches work best).

Tomato soup tends to be sweeter and more liquidy than tomato sauce, so it's not a perfect 1:1 substitute. We'd avoid using tomato soup for something like pasta sauce, but it can definitely add a nice tomato-y flavor to recipes like this One Pot Italian Sausage Gnocchi Soup, or these Cheesy Baked Beans and Tomatoes.

Tomato soup is really just thinned-out tomato sauce

So there's really nothing stopping you from using your favorite jarred tomato sauce (especially one with rich, cheesy notes already built in, like Bertolli Parmesan & Romano with Cracked Black Pepper Sauce) as the foundation for your soup.