Chocolate-Covered Strawberries - Healthy Recipes Blog (2024)

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Chocolate-covered strawberries are a beautiful, elegant dessert that's surprisingly easy to make at home.

While you can use any chocolate you enjoy, I prefer extra dark, 85% cacao chocolate chips.

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Much like chocolate and oranges or chocolate and peanut butter, strawberries and chocolate are a classic combination (they are so good when dipped in dark chocolate fondue!).

Considering it's such an elegant dessert, chocolate-covered strawberries are easy to make at home. They are easier to make than cheesecake-stuffed strawberries, for example. In fact, they are one of the desserts I make most often.

Jump to:
  • Ingredients
  • Variations
  • Instructions
  • Expert Tips
  • Recipe FAQs
  • Serving Suggestions
  • Storing Leftovers
  • More Chocolate Recipes
  • Foodie Newsletter
  • Recipe Card

Ingredients

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You'll only need three ingredients to make this dessert. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need:

  • Fresh strawberries: Pick medium-sized strawberries that are not too ripe and have a deep red color. Those are the most flavorful.
  • Dark chocolate chips: The darker you can go and enjoy it, the better. I typically use 85% cacao chocolate chips.
  • Avocado oil: This neutral-tasting oil helps make the chocolate coating shiny and prevents it from being too brittle as it hardens.

Variations

  • I use avocado oil because it has a neutral flavor. Melted coconut oil or ghee are excellent alternatives.
  • I keep this recipe easy by simply dipping the strawberries in chocolate. While the chocolate is still warm, sprinkle it with toppings such as unsweetened shredded coconut or finely chopped nuts.
  • Another fun variation I sometimes do with the kids is to melt three different types of chocolate - dark, milk, and white - and dip a third of the strawberries in each chocolate.

Instructions

Making chocolate-covered strawberries at home is easy. The detailed instructions are listed in the recipe card below. Here are the basic steps:

Your first step is to melt chocolate chips in the microwave. You'll need to melt them in a few sessions, stirring the chocolate after each session. Once the chocolate has melted, stir in avocado oil:

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Dip each strawberry into the melted chocolate, then lift it and twist it around to eliminate excess chocolate:

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Place the coated strawberries on a wax paper-lined platter:

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Chill the strawberries to allow the chocolate to set before serving them:

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Expert Tips

  • It's best to use medium-sized strawberries when making this recipe. The big ones may seem impressive but are often not as tasty. Their inside can be white and watery.
  • If you're impatient and don't want to chill the strawberries for 30 minutes, place them in the freezer for 10-15 minutes to achieve the same effect.

Recipe FAQs

What kind of chocolate do you use?

You can use any chocolate you like and enjoy - dark, milk, or white. I prefer extra-dark 85% cacao chocolate. Whether you use chocolate chips or chopped chocolate is up to you. Both work in this recipe.

How should I melt the chocolate?

You can melt it on the stovetop over very low heat. But it's easiest to melt it in the microwave in two or three 30-second sessions, stirring after each session.

The chocolate chips won't completely melt after the last session. But don't microwave them any longer, or you might burn the chocolate. Simply stir the chocolate until completely melted.

Why do you add oil?

The oil makes the chocolate shinier and prettier. It also makes it less brittle when it hardens, so it won't shatter as you bite into the strawberries. If you use melted coconut oil, the oil also flavors the chocolate.

Serving Suggestions

These tasty strawberries are best served on their own as an indulgent dessert. If you'd like to pair them with something, they make an excellent topping for keto cheesecake or keto pound cake.

You can balance out their sweetness if you serve them with cheese such as sharp cheddar, gruyere, or parmesan or with these keto cheese crackers.

Storing Leftovers

You can keep the leftovers in the fridge, in an airtight container, for up to two days. But it's best to eat them on the day you make them, or they could become mushy. I don't recommend freezing the leftovers.

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More Chocolate Recipes

  • Chocolate Fondue
  • Chocolate-Covered Oranges
  • Chocolate Covered Raspberries
  • Chocolate-Covered Blueberries

Recipe Card

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4.99 from 75 votes

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Chocolate-Covered Strawberries

Chocolate-covered strawberries are a beautiful, elegant dessert that's surprisingly easy to make at home.

Prep Time50 minutes mins

Total Time50 minutes mins

Course: Dessert

Cuisine: American

Servings: 4 servings

Calories: 107kcal

Author: Vered DeLeeuw

Ingredients

  • 8 ounces strawberries ripe but firm (12 medium strawberries)
  • 3 ounces dark chocolate chips*
  • 1 teaspoon avocado oil

Instructions

  • Line a plate or a tray with wax paper. Wash the strawberries and pat them dry with a paper towel.

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  • Place the chocolate chips in a microwave-safe bowl. Melt them in the microwave in 30-second sessions, stirring after each session. They should be mostly melted after three such sessions.

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  • Stir the oil into the melted chocolate.

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  • Dip each strawberry into the melted chocolate. Lift up and twist around to get rid of any excess chocolate. Place on the wax paper.

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  • Chill the strawberries in the fridge for 30 minutes before serving.

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Video

Notes

*You won't use all the chocolate, but you need all of it to properly dip the strawberries. I usually use about 2 oz of chocolate. The nutrition info reflects that.

I prefer to use medium-sized strawberries when making this recipe. The big ones may seem impressive, but they're inside can be white and watery.

You can keep the leftovers in the fridge, in an airtight container, for up to two days. But it's best to eat them on the day you make them, or they could become mushy. I don't recommend freezing the leftovers.

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Nutrition per Serving

Serving: 3strawberries | Calories: 107kcal | Carbohydrates: 9.5g | Protein: 2g | Fat: 6g | Saturated Fat: 5g | Sodium: 0.6mg | Fiber: 2g | Sugar: 5.5g

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Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read our Terms of Use carefully before using any of our recipes.

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More Low-Carb Desserts

  • Keto Mug Cake
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About the Author

Chocolate-Covered Strawberries - Healthy Recipes Blog (28) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

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FAQs

Can chocolate-covered strawberries be healthy? ›

On it's own, chocolate has some health benefits – if we don't overindulge. But what about chocolate covered strawberries? The answer is YES! Chocolate and strawberries contain antioxidants which are linked to improved risk of infection and cancer and thought to improve our bodies' immune function.

Are chocolate-covered strawberries a healthy alternative? ›

The combination of chocolate and strawberries adds additional sugar and calories to the mix, potentially contributing to weight gain and other health issues if consumed excessively. Consider them a special indulgence. Moderation is crucial when enjoying chocolate-covered strawberries or any treats.

Why can't you refrigerate chocolate-covered strawberries? ›

The sweat you sometimes see on chocolate covered strawberries is condensation. This usually happens when they're refrigerated. To avoid condensation, keep your chocolate covered strawberries at room temperature and enjoy them within 24 hours.

What not to do when making chocolate-covered strawberries? ›

Things to Avoid

Washing the berries will make it that much easier for the water to ruin the melted chocolate. Keep this in mind while using a double boil method too! You don't want to let your water and chocolate mix, or you might find yourself headed back out to the store.

Why do chocolate-covered strawberries go bad so fast? ›

In an ideal world, chocolate-covered strawberries would be stored in an environment that's as dry as possible. The temperature. Rapid changes in temperature leads to condensation, “which increases the rate of bacterial growth,” Johnson confirms.

Is it better to make chocolate-covered strawberries the day before? ›

The fact of the matter is: chocolate covered strawberries are best the first day you make or receive them.

What is a good substitute for chocolate covered strawberries? ›

Celebrate Valentine's Day with these delicious yogurt dipped ombré strawberries where we swap out chocolate for protein-packed Greek yogurt! Valentine's Day is THIS weekend ladies so I thought it'd be fun to celebrate with a delicious dessert that is festive yet a much healthier option!

What is the healthiest version of chocolate? ›

Dark chocolate is by far the healthiest form of the treat, containing the least sugar and, because of its cocoa content, higher levels of substances that protect the body's cells. If sugar is your number one concern, Allers recommends looking for higher percentages.

What is a healthier option than chocolate? ›

2: Dried Fruit

Packed with vitamins and minerals, it's one of the healthiest alternatives to chocolate. Plus, it can help satisfy those sugar cravings without packing on the pounds. From apricots to raisins, there's a variety of dried fruits to choose from that can fit any taste.

Should strawberries be cold before dipping in chocolate? ›

It is very hard because strawberries are made of 90% water. Do not dip when they are very cold, try to use room temperature strawberries. For an even better result, do not put them in the refrigerator but in a cold place.

Can I leave my chocolate covered strawberries out overnight? ›

Once the tray is filled, pop it in the refrigerator for about an hour to allow the chocolate to completely harden. As soon as the berries are set, wrap them with plastic wrap and leave the strawberries at room temperature for up to 24 hours, at which point you can arrange them in a bouquet for your sweetheart.

How to stop chocolate covered strawberries from sweating? ›

Store in a cool, dry place

If you're planning to eat the chocolate-covered strawberries on the same day, store them in a cool, dry place away from sunlight and uncovered. It is best to not refrigerate them, as this will keep them fresh and prevent them from sweating.

Why can't you refrigerate fruit dipped in dolci frutta? ›

DON'T REFRIGERATE as moisture may condense and prevent the chocolate from melting properly. (See packaging for expiration date). Make sure all fruit and utensils are DRY. Moisture can cause liquid Dolci frutta to seize and no longer be usable to dip.

Why won t my chocolate covered strawberries harden? ›

Use room temperature strawberries and DRY THEM really well.

You want to make sure they're very dry, otherwise the chocolate won't set on them properly.

Why are my chocolate covered strawberries leaking juice? ›

This is a sign of how fresh your strawberries are. Strawberries are made up of 70% water and being in contact with a sugar substance as chocolate will promote the juice to produce. The leaking will not take away from the delicious taste of your chocolate covered strawberries!

Are strawberries dipped in sugar good for you? ›

Strawberries sprinkled with sugar still have all the vitamins, fibre and other goodies that they had without the sugar, and they taste better too. Extra sugar on top of the sugar already in the strawberries could be bad for you if you have to watch the sugar content of your diet for whatever reason, but not otherwise.

How many calories are in edible chocolate covered strawberries? ›

The calorie content of chocolate covered fruit varies based on the type and size of the fruit and the amount and type of chocolate used. On average, a medium-sized piece of chocolate covered fruit like a strawberry can have around 50-100 calories.

Why do people give chocolate covered strawberries? ›

Throughout history, cultures worldwide have revered chocolate, strawberries, and their combination as natural aphrodisiacs that can help set the mood for romance. This has helped people associate indulgent chocolate-covered strawberries with love and sensuality, making them a popular Valentine's Day gift.

Is eating chocolate healthy? ›

Increases heart health: The antioxidants in dark chocolate have been shown to lower blood pressure, reduce the risk of clotting and increase blood circulation to the heart, thus lowering the risks of stroke, coronary heart disease and death from heart disease.

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